My 1 Year Body Transformation | Fitness Tips & Motivation

https://youtube.com/watch?v=0ut_-elGf3QThanks to my YouTube colleagues for the overwhelming support and for being in the video x ► Follow my Instagram: http://instagram.com/chrismd10 ► Follow me on Twitter: https://twitter.com/chrismd10 References: What number of reps is best for muscle gain?: http://www.doctorpg.org/how-many-reps-to-build-muscle.html Training to failure and muscle tone: https://www.acefitness.org/education-and-resources/lifestyle/blog/5867/how-many-reps-should-you-be-doing How I record my gameplay!: https://www.elgato.com/gaming/?utm_source=chrismd&utm_medium=youtube&utm_campaign=GameCaptureHD Music: 0:00, 3:06 | … Continue reading My 1 Year Body Transformation | Fitness Tips & Motivation

TOP 5 THINGS I WISH I KNEW BEFORE STARTING MY FITNESS JOURNEY

https://youtube.com/watch?v=X-aKz6mP7p0——————————————— 👕BullyJuice Merch!🔥 https://www.amazon.com/dp/B07BL3GQ47?ref=hnd_adp_tp_3 😆👉SUBSCRIBE TO ME HERE: http://goo.gl/i0gXGy ————————————————- 😍❤Wifey: https://www.youtube.com/channel/UCv-kg2QZtqrs6p42ckqntfA ————————————————— Stay up to day with me.: 📸Instagram: https://www.instagram.com/bullyjuice/ BUSINESS INQUIRIES: E-mail me at: mybullyjuice@gmail.com —————————————————

Top 36 great Car Tire Bootcamp Exercises. Total Body Fitness Work-Out

https://youtube.com/watch?v=CGjRpSeBdWIThis is a video with the top 36 great fitness Total Body Exercises you can only do with a Car Tire. This work-out is one of the best according to my bootcamp participants. It's made during a Bootcamp Work-out I did with a small group of participants. This video contains 36 different Car Tire fitness … Continue reading Top 36 great Car Tire Bootcamp Exercises. Total Body Fitness Work-Out

Fitness | How To Weight Lift For Weight Loss | StreamingWell.com

https://youtube.com/watch?v=3jA8OzUlF9kWeight lifting is great for losing weight and can help you to tone up. Watch to learn why and to find out why women should lift weights too. http://www.streamingwell.com/how-to-weight-lift-for-weight-loss-video.html Streaming Well is a healthcare focused, award-winning video production company which operates in the US and Europe. Find us at: http://www.streamingwell.com Subscribe to Streaming Well: http://www.youtube.com/subscription_center?add_user=StreamingWell … Continue reading Fitness | How To Weight Lift For Weight Loss | StreamingWell.com

How to Lift Dumbbells to Lose Weight & Lean Up | Gym Training | Joanna Soh

https://youtube.com/watch?v=70GpsTPeNFs♥ Everything you need to know to start lifting weights! Step by step explanation + Dos & Don'ts. Filmed at Be Urban Wellness: http://beurbanwellness.com ♥ Add this into your workout plan. Snap & Share pictures of your progress. Tag me @JoannaSohOfficial #JSohActive I want you to achieve a healthy & happy weight. =) ♥ LIKE, … Continue reading How to Lift Dumbbells to Lose Weight & Lean Up | Gym Training | Joanna Soh