The BEST Exercise to LEARN Your Instrument

https://youtube.com/watch?v=5rwvDYvGxQAThe Cycle of 5ths is the best exercise to practice to learn how chords resolve on any instrument. Today's 30% discount code is: 100K THE BEATO CLUB → https://flatfiv.com/pages/become-a-beato-club-member BUY THE BEATO BOOK HERE → www.rickbeato.com MY HELIX PRESETS →https://flatfiv.com/products/rick-beato-helix-pack-1 KEMPER PROFILES → https://bit.ly/2SqvzmO Follow my Instagram - https://www.instagram.com/rickbeato1/ **Advanced Harmonic Concepts for Composition and … Continue reading The BEST Exercise to LEARN Your Instrument

HOW TO FIX/TOUCH UP STRAIGHTENED HAIR AFTER THE GYM | jasmeannnn

https://youtube.com/watch?v=lQ8-mMUInA4Here is a quick video on how i touch up / fix my straightened hair after the Gym! Having natural curly hair , and having it straightened and going to the gym is a night mare!! But with this it’s a quick easy fix in less than 10 min. Now you don’t have to skip … Continue reading HOW TO FIX/TOUCH UP STRAIGHTENED HAIR AFTER THE GYM | jasmeannnn

How To Get Rid Of DOUBLE CHIN | Jawline Exercise To Reduce Face Fat

https://youtube.com/watch?v=wg-uslIi1J4Hate Double Chin? SEE THIS VIDEO and learn about the Jawline exercises that help you GET RID OF DOUBLE CHIN. How many of us would love to have a chiseled face without any double chin? Well, I'm sure all of us would! A double chin can change the entire look of your face making you … Continue reading How To Get Rid Of DOUBLE CHIN | Jawline Exercise To Reduce Face Fat

At Home Core Workout | Clutch Life: Ashley Conrad’s 24/7 Fitness Trainer

https://youtube.com/watch?v=dJlFmxiL11sBuild your six-pack with this core workout from Ashley Conrad's Clutch Life Trainer. ► Shop Bodybuilding Signature Supplements: http://bbcom.me/2G8QgAH ► Premium Fitness Plans: http://bbcom.me/2G6GbnP The first day of the Clutch Life 24/7 Trainer introduces you to how you'll perform the workouts. We'll go through the dynamic warm-up, the stretch series, and the strength circuits together! … Continue reading At Home Core Workout | Clutch Life: Ashley Conrad’s 24/7 Fitness Trainer

Fitness & Diet UPDATE

https://youtube.com/watch?v=QF5bFc3SjukYou guys asked for it so here you go! It's been a while so I'm giving you all an update on my fitness & diet journey during this summer! I'm sharing all about my current diet (including a new supplement regimen), fitness routine, postpartum update, and another of Stevie's accents makes an appearance...I'll stop there … Continue reading Fitness & Diet UPDATE