Walk At Home: Walk 15 | 1 Mile Walking Exercise

https://youtube.com/watch?v=tW9IY48x1bcINTRODUCING our BRAND NEW Video Series: Walk 15! This series of Miles celebrates our Certified Walk 15 Leaders all over the world! Women and Men LEAD our popular Walking Workout in Church Halls, Schools, at Work...everywhere people gather! Have FUN Walking this Walk everybody! -Leslie ***This is a promotional run on the video, as it … Continue reading Walk At Home: Walk 15 | 1 Mile Walking Exercise

6 MONTH FITNESS TRANSFORMATION | BODY UPDATE

https://youtube.com/watch?v=1c4EsQXKoHUHey dolls! Today I am sharing my weight loss journey 6 months into it!💪🏼 Check out SkinnyMint and their Super Fat Burning Gummies: http://bit.ly/Gummies_withAkaydoll ✨SHOP THE MERCH STORE✨ https://teespring.com/stores/kayla-lashae ♡Twitter: http://www.twitter.com/akaydoll ♡Instagram: http://instagram.com/akaydoll ♡Snapchat: Kayla.Lashae ♡Spotify: https://open.spotify.com/user/kayla_lashae ♡My Vlog Channel: http://www.youtube.com/akaydollx2 Lululemon Leggings: https://go.magik.ly/ml/mujm/ Fabletics: https://go.magik.ly/ml/lfxb/ Savage x Fenty: http://bit.ly/SavageXKaylaIG Laseraway: http://www.nofuzz.la/akaydoll 🌸Fitness & Health … Continue reading 6 MONTH FITNESS TRANSFORMATION | BODY UPDATE

My Health & Fitness Summer Essentials

https://youtube.com/watch?v=kj7Cg4KL6McFitness isn't just about how you workout. It's also about what you eat, how you hydrate, and yeah, even how cute you feel when you do know you're doing right by your body! #ad Click http://bit.ly/2QwvRrY to get $20 off your first four Home Chef boxes, for a total discount of $80 using my promo … Continue reading My Health & Fitness Summer Essentials

MY WEIGHT LOSS AND FITNESS JOURNEY *WITH PICTURES*

https://youtube.com/watch?v=9zEobE8dDioHi everyone! Today's video is my updated fitness and weight loss journey and transformation with pictures of my entire journey. I have struggled with my weight my entire life and I wanted to use my journey to help and inspire anyone who may be going through a similar situation. We all have different goals and … Continue reading MY WEIGHT LOSS AND FITNESS JOURNEY *WITH PICTURES*

How To Stay Motivated W/ Fitness – Helpful Tips & Fresh New Perspective

https://youtube.com/watch?v=pMpKMrfrr68Motivation is a term that is used and abused in the world of fitness and nutrition. In this video I give a few tips on how to stay motivated, but more importantly I share with you how I keep going when the motivation runs dry. ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!! … Continue reading How To Stay Motivated W/ Fitness – Helpful Tips & Fresh New Perspective