https://youtube.com/watch?v=0H216NA3hEYDave Palumbo recaps another heavy weekend in bodybuilding, as Big Ramy electrifies crowds in Portugal and Spain this weekend with his guest posing performances. Meanwhile, Jeremy Buendia makes the surprise announcement that he will be going to Kuwait to train with Abdullah (Brandon Curry's coach) at Oxygen Gym! How does Ramy look, months out from … Continue reading BIG RAMY GUEST POSING & JEREMY BUENDIA TO OXYGEN GYM!
https://youtube.com/watch?v=dJlFmxiL11sBuild your six-pack with this core workout from Ashley Conrad's Clutch Life Trainer. ► Shop Bodybuilding Signature Supplements: http://bbcom.me/2G8QgAH ► Premium Fitness Plans: http://bbcom.me/2G6GbnP The first day of the Clutch Life 24/7 Trainer introduces you to how you'll perform the workouts. We'll go through the dynamic warm-up, the stretch series, and the strength circuits together! … Continue reading At Home Core Workout | Clutch Life: Ashley Conrad’s 24/7 Fitness Trainer
https://youtube.com/watch?v=Y-Bt6TQ7ygUIf you are looking for an epic chest workout you have come to the right place. Today we are hitting chest with IFBB Pro Casey Fathi. This video was shot at the one and only Bev Francis Powerhouse gym and let me tell you this is the perfect place to crush chest. This chest workout … Continue reading Chest Workout with IFBB Pro Casey Fathi at Bev’s Gym
https://youtube.com/watch?v=VyJ7RNLYkC0Store: https://teespring.com/stores/fitness-body No two people work out exactly the same. Whether it's choice and sequence of exercises, how many sets to complete of each move, how heavy to go and reps completed, length of rest periods, or advanced training techniques and finishing moves, each lifter has his or her own workout DNA. Among the 9.5 … Continue reading 8 Shoulders Workout, 8 Ejercicios para Hombros | Fitness Body
https://youtube.com/watch?v=8LQF8g3EMEUDavid Laid, commonly known as The King of Deadlift, shows us what lifting really is about. It's about having that discipline to show up for yourself every day, the ambition to push through barriers and overcome self-doubt. You have a choice right now; Will today be your day one? Will today be a step forward … Continue reading DAVID LAID FITNESS MOTIVATION: THE KING OF DEADLIFT | Gymshark