TRY THIS GYM TRICK – YOUR WORKOUTS WILL NEVER BE THE SAME AGAIN

Using a full Arms Workout to demonstrate, here’s a gym trick that will simplify and intensify your workout – Mechanical Drop Sets. With a full explainer, and workout to follow, let us know what you think – and what body part you’d like us to feature next.

Trainer, Alex Watkins – https://www.instagram.com/alex.wts/
Thanks to Matt Marsh Photographic Studio, UK

GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE:
https://www.fitmediaplus.com/free-workout-guides

RECOMMENDED WORKOUTS FOR YOU

Follow us on Instagram
https://www.instagram.com/fitmediachannelofficial/

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.