You may have seen news stories this week saying that if you exercise in the morning, you’ll lose more weight. Can this be true?
Related HCT episodes:
1. Exercise is Really Good For You: https://www.youtube.com/watch?v=SFBBjynBpSw
2. Exercise is NOT the Key to Weight Loss: https://www.youtube.com/watch?v=fCtn4Ap8kDM
Be sure to check out our podcast!
Other Healthcare Triage Links:
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2. Check out our Facebook page: http://goo.gl/LnOq5z
3. We still have merchandise available at http://www.hctmerch.com
4. Aaron’s book “The Bad Food Bible: How and Why to Eat Sinfully” is available wherever books are sold, such as Amazon: http://amzn.to/2hGvhKw
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#healthcare #exercise #weightloss