*Closed Caption is available in this video*
▷Connect with Me
How I Build My Body: https://ironmastery.com
Training in the park alone is not enough. If you want to bring your training to the next level, to save more time, and start training the right way for massive results without making the same mistakes I’ve made throughout this decade. Here I would like to welcome you to be my student here at 👉 https://ironmastery.com/allnew *limited spots left*
I did not achieve this physique by doing these exercises in the park alone. This video is just a demo for those who want to strengthen and build their body in the park without gym equipment.
The exercises and workouts provided in this video are for educational purpose only, and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.
Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.
The exercise instruction and advice presented are in no way intended as a substitute for medical consultation.
As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.