Lol that my arms are currently so smol and I’m making a gym video but HEY maybe this will motivate me to get me back to the weights!
I hope you enjoy! C: Sleep well (after your fantastic gym workout, right???) 😀
I’m now on Spotify! Listen while your phone is off 🙂 ►SPOTIFY: https://open.spotify.com/artist/56r9ccCkwBCSDHIYviwhcv
My upload schedule:
(💖☀️Seeking Therapy or Counseling? Try online.)
I find that I get a lot of comments and messages about using ASMR for anxiety, depression, and more. I can totally relate with that, and ASMR is an awesome outlet for those things. However, if you’re interested, above is a link to a website with real, professional & licensed counselors. You can type to them, or call them! It’s actually a really cool service and I use it personally. It costs as low as $35 a week, and you don’t have to leave your house to use it. 🙂
FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in. (I use this website to talk to my own personal therapist!)
I also donate regularly to The Brain and Behavior Research Foundation. I highly recommend it! They give grants to scientists who do studies to better understand and treat mental illnesses.
The last ASMR video to help me sleep:
Find me on the internet!
►TWITTER: https://www.twitter.com/GibiOfficial (I use this the most)
►EU SHOP: https://teespring.com/stores/gibi-official-EU
►GAMING CHANNEL: https://goo.gl/a75KLT
Thank you to my assistant Shawn, for editing this video!! Feel free to compliment his wonderful work anytime 😀 (you can find him here: https://twitter.com/MrTheVestman)