The best chest exercise | are you doing this ?

This is one of the best exercises for chest

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About TARUN GILL:

Tarun Gill is India’s most powerful fitness influencer with a strong and effective social media presence. His honesty and uncanny knack of speaking his mind has got him over 400,000 YouTube subscribers in just nine months. Tarun is the classic Indian example of how one can make a successful career simply by being honest and transparent on social media.

He is a Founder of India’s biggest fitness TV reality show, Indian Fitness league (IFL), handpicking talented, fit Indians across the country and promoting them both digitally and on television.

He is also a creator of successful YouTube fitness channel and founder of TG Connect, an event based platform to recognise underprivileged and needy athletes

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