My Fitness Journey || What I Learned and My Tips!!! || Weight Loss Transformation

My Fitness Journey || What I Learned and My Tips!!! || Weight Loss Transformation

I just need to say that this is my personal story!!! Please do not leave any hate! you will be deleted! Everyone has different experiences and up bringings and backgrounds. I loved myself through the process and loved my ‘before’ body. I want YOU ladies to know you do not have to hate yourself. You do not have to hate the body you are in. Through consistency in diet and exercise you can work toward your goal. You can get to a place you feel comfortable. You can make SUSTAINABLE lifestyle habits to better yourself. You can live a HAPPY and HEALTHY lifestyle. You CAN love yourself through all the stages our bodies go through.
This is my physical side of the transformation. I did not go super in depth about mental changes. There are some very personal stories I would need to share that I do not feel comfortable enough to open up about. Please know I love you and I’m here for you if you have any questions!

xoxo, britt

HOW I GOT WHERE I AM TODAY || 8:01

Vlogmas Day Ten!!!

Vlogmas 2018 Playlist || https://bit.ly/2RKR817

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♡ SHOP my FAVORITES | https://www.amazon.com/shop/_brittanylupton

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Commonly Asked Q’s:

Headphones I Use in the Gym | https://amzn.to/2wRaS9U

Gym Shoes || White Adidas NMD || https://amzn.to/2E4xlWl

Camera Equipment I Use

Nikon D3300 Photography Camera || https://amzn.to/2UkbRdL

Nikon 50mm Lens || https://amzn.to/2PpI2F1

Vlogging Camera I Use | https://amzn.to/2mF1IZo

Vlogging Small Tripod I Use | https://amzn.to/2AbeKr6

Filming Tripod I Use | https://amzn.to/2mFlUdM
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VIDEOS YOU MAY HAVE MISSED

BUILD A HEALTHY RELATIONSHIP WITH FOOD | https://bitly.com

YOGACLUB UNBOXING | https://bit.ly/2OzgWzr

Trader Joe’s Grocery Haul | https://bit.ly/2Ne4PmW

8 Things I Wish I Knew Before Starting My Fitness Journey | https://bit.ly/2Mw5LG5

WHAT I EAT IN A DAY | https://bit.ly/2P1ud0i

My First Q+A + How I Got Into Fitness | https://bit.ly/2B2f2RJ

HUGE Gymshark Haul | https://bit.ly/2KWoGpm

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