Should Your Cycling Fitness Change Over The Year? | Ask GCN Anything

Chris and James are back with another edition of Ask GCN Anything, answering all your cycling related questions. This week they cover your questions on knee pain while cycling, whether you should expect your FTP to change throughout the year, if you should buy a turbo trainer or some other equipment, plus loads more.

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They also cover questions on whether you get the same training benefit from doing a Zwift workout compared to a Zwift race, whether expensive headset bearings are worth the purchase and whther someone should remove their friends dork disc! They also discuss lots else so be sure to watch the full video.

Remember to keep your questions coming in for next week using #toqueback and #AskGCNTraining for your chance to win a 3-month free Zwift membership. 👇

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Watch more on GCN…
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Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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