My ultimate guide for fitness favourites! Hope you enjoy!!
My fat loss training and nutrition guide (10 week programme, approved by GB Olympic Team expert) + MOVE (how I train): https://www.natachaoceane.com
These are just gift ideas so I can’t tag the exact products but a lot of them are easy to find on amazon! Lots of love!
1. Acupressure mat: https://www.amazon.co.uk/Ultrasport-Acupressure-including-versatile-needle-stimulatory-mat/dp/B0065EB400/ref=sr_1_3_sspa?s=sports&ie=UTF8&qid=1544381961&sr=1-3-spons&keywords=acupressure+mat&psc=1
2. Exercise mat:
3. Microfibre towel: https://www.amazon.co.uk/Dock-Bay-Microfibre-Towel-100x50cm/dp/B06XBK7L1F/ref=sr_1_1?m=A8LUCPN891PXU&s=merchant-items&ie=UTF8&qid=1544381895&sr=1-1&keywords=microfibre+towel+small
4. Glass watterbottle: https://www2.hm.com/en_gb/productpage.0645968001.html
5. Air purifying bag: https://www.amazon.co.uk/Apalus-Purifying-Activated-Dehumidifier-Deodorizer/dp/B077QFRPX8/ref=sr_1_6?s=kitchen&ie=UTF8&qid=1544381822&sr=1-6&keywords=air+purifying+bag+charcoal
6. Sliders: TK Maxx
7. Leggings: Forever21.com
8. Books: Training food by Renee McGregor, Why we sleep by Matthew Walker, Mindfulness by Mark Williams and Danny Penman
9. Pull-up bar: https://www.amazon.co.uk/Trend-Welt-door-mount-pull-up-matte-pull-up-300-kg-black/dp/B000LKZIRE/ref=sr_1_3?ie=UTF8&qid=1544381788&sr=8-3&keywords=pull-up+bar
10. Long loop resistance bands: coming soon, natachaoceane.com
11. Fitness make-up: I had Clinique and Fitcover
12. Rituals relaxing serum: https://www.rituals.com/en-gb/the-ritual-of-dao-relaxing-serum-4545.html
Nothing in this video was sponsored, they’re all the products that I have or have bought myself (: